Electra

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  • December 20, 2017 at 4:55 pm

    I have/had what I consider middle-of-the-road GBS. Not mild, but I spent more time in “the hospital” than I ever thought possible for a healthy, athletic adult. (Didn’t see my house or critter for 2 months.)
    I don’t remember any pain prior to the spinal tap (had more of the numbness and tingling like a caffeine OD), but I had a previous minor back injury that usually didn’t cause me any pain unless I laid around too much, which, by the time I got the spinal tap, I’d easily passed. To this day, 5 years after diagnosis, the only physical pains I get are in places I’d previously injured: nearly-frostbitten toes, back, shattered ankle, cracked ribs. Full-blown asthma where I only had exercise-induced asthma (not in need of inhaler, just awareness). ADD is worse…
    “It” doesn’t seem to be going away…just taking a backseat.

    November 26, 2017 at 11:39 pm

    I’ve been wondering as well…
    Jim???

    November 21, 2017 at 4:03 pm

    Are you going, or have you gone through, any extra amount of stress lately? Stress can do the weirdest things…

    November 14, 2017 at 6:13 pm

    Hi. GBS in fall of 2012. My “system” has never been normal, at least not for any reliable stretch of time,and post-hospital experience hasn’t much different. It did stop for a couple of months. I have been wondering about this topic, though, and my Mom will not talk about health matters for more than a minute. Periods have generally been light-to-medium and 3 to 5 days in length.
    For the last two days my period has been very heavy. I’m getting close to “that age”…Is this some kind of “last hurrah”? (Day 1&2; nothing else out-of-place.)
    And I seem to get the “dropsies” (pens won’t stay grasped) in the PMS days. Anyone else get this?

    October 29, 2017 at 7:14 pm

    huh. (look what showed up in blue.)
    yup. (learned something new.)

    October 29, 2017 at 5:42 pm

    For me, the fear of falling down the stairs and the concentration not to took as much energy as going up did.

    I searched the net for disability disclosure laws-Australia and found DREDF (1992). (Looked at it long enough to see if it is similar to the US ADA (1990/1), but not so much to confuse myself.) [I only knew about the ADA because I took a series of classes in college for “students with disabilities” right as that law was enacted. I have a pre-GBS disability…]
    One website I’ve referenced is http://askjan. That is short for Job Accommodation Network. It is US info, but you can get ideas on how to approach things.
    Those should help with employers. I’ve tended to be as honest and communicative as possible without going into too many details. I’ve said something like, “My condition continues to improve” and if it comes up: “Based on all of the research I’ve read, there’s very little chance of relapse.”
    Colleagues…you don’t have to tell them anything. What I have said is, “I have something like MS but in reverse.” I’ve been careful to not abuse bathroom breaks, not take one minute extra of break times, drink only water, and be diligent and hard-working. That was always the way I was, but I don’t want to give anyone a reason to complain…

    October 29, 2017 at 4:42 pm

    Thank you, JK.

    October 26, 2017 at 9:02 pm

    I hope this makes sense…
    Pacing yourself (with an autoimmune condition) is a fluctuating learning curve. No two days are alike. Well, maybe they are, but it doesn’t seem like it. Early in my recovery, I could barely stay awake for a trip to the grocery store. I felt like an idiot. Now, I rarely take a nap.
    It helps to be self-aware, able to see your situation objectively. If you need to, keep a log book- like you would for weight training or conditioning. Include what you do, how you feel during/after (exhilarated, fine), “external” things such as humidity/hormones/meals…I’ve studied exercise enough also to see how curious it is from a patient’s viewpoint. On days when you are extra frustrated, review this log book to see how far you’ve come. All I need is to remember being unable to move, or even, when stepping off a curb, how I used to need to hold onto a street sign, a pole, or even the hood of a stranger’s car (alarms be damned-but none ever went off).
    Pacing: eating a slice of cake per day for a week vs. the whole cake at once. Reading a chapter of a book per day vs. speed reading the whole book in a few hours.
    I used to be able to work circles around people around me. I’m okay (for now) with knowing how hard I’ve worked to even try to keep up. It is like going from being a 100watt bulb to being a dimmer switch with loosening wires.
    Be kind to yourself. Challenge, don’t punish. If you have a mile route to walk near your home, have a shortcut home if you realize you’re more tired than you expected. Once that is consistent, add an extra mile or 1/2.
    So…if I know I have a “big day” tomorrow, I’ll walk a little less today. If the humidity is 100% (which saps all of my energy), I’ll do heavier housework inside as exercise.

    I found an article today in Forbes by Sarah Vermunt: Too Ambitious For Your Own Good? Three Tips For Pacing Yourself. (Aug 6, 2013) [I’d include it, but tech isn’t my strength…]

    October 21, 2017 at 6:33 pm

    Pace yourself. Do what you can on the good days, do lighter yoga/calisthenics on wobbly ones.
    You say you aren’t much of a swimmer, but how would water aerobics work for you? I tried it and it was good, but the chlorination bothered the asthma that I developed.
    I walk as much as I can, do yardwork (trying to not bend down much), keep moving. I carefully test my limits when I know I can rest if I need to the next day. It keeps getting better. I used to have a very active job, so my challenge is to find a new job that won’t bore me or hurt me or wear me out so that I can’t exercise.
    Drink lots of water.

    October 1, 2017 at 7:52 am

    If you have not yet, check YouTube for videos about applying for SSDI. There are several from my state’s Department of Education and Economic Development, so there are likely to be some for others.
    Now I need to look for some videos on how to survive and thrive on very little $$.

    September 16, 2017 at 1:25 pm

    Hi Jim, Thanks for being so on-top of the spam thing. Any spam is too much, especially for a support forum. I appreciate your knowledge.

    August 26, 2017 at 2:43 pm

    Hi, I have noticed that after a even a little cold or any physical stress (walked toooo long yesterday, ate something that didn’t agree with me), heck- plain-old-stress, that I’ll feel the pins-and-needles/numbness. The worst is when winter digs in and I didn’t protect my hands/feet well enough.
    But that’s just me.

    August 17, 2017 at 8:44 am

    A full-contact sewing circle? Where’s the sign-up sheet?

    Unless there are other circumstances that I didn’t read somewhere, a person should be able to recover from atrophy. I’ve done it twice: 15 years ago after shattering an ankle, and again 4 years ago with the GBS. I did it the second time while sitting in my wheelchair or in bed/on my couch while reading/etc… at first by grabbing a foot and “forcing” movement similar to standing toe raises/dips.

    Also, from what I know, atrophy is not destruction, nor should it hurt unless the muscles are sore from regrowth. (I had Restless Legs Syndrome [from being an undernourished kid] and that hurt.)
    Imagine the cartoons when a character swallows Alum and its head shrinks, but by the next scene he/she is back to normal. It was either Tom & Jerry or Elmer Fudd (Figaro, Figaro).

    Nap time!

    August 13, 2017 at 12:14 pm

    Awesome! I’m a spaz for knowledge.

    July 4, 2017 at 2:14 pm

    Hi LWolf,
    People sure can be odd creatures. That part about making sure you aren’t in crisis and hanging up…made me gasp in shock. But I understand; my dad was a hypochondriac/worrier, so I can’t even talk to my own mom, even about something as simple as why I turn down an invite to go to the grocery store (I’m extra tired/wobbly/achy) without her getting upset with me. (Hello, I need some compassion over here…)

    Are there any GBS/CIDP groups near you or even a liaison you can reach out to? I’ve never been much of a group person, but I got determined to attend whatever meeting I could once I was able to drive again.