good recipies or ideas???

I have to have a thyroid uptake test and have to be iodine free does anyone have any good ideas or recipies for this situation? I guess this will be on sure fire way to loose weight.. lol this is a weird situation for me we are so free in what we eat and now i will have to make two differnt meals one for my family and one for me. because everyone in my family will not change their eating habits lol. who could blame them lol. there isnt much to choose from.