Kinney
In Australia we have something called Bowen Therapy… “a remedial body technique that comprises sequences of small gentle movements, each at a specific site on the body. There is no forceful manipulation, just a light cross-fibre maneuvering of a muscle, tendon or ligament. It aims to empower the body’s own healing resources to achieve balance and harmony and result in lasting relief from pain and discomfort. It is used to treat a wide range of conditions from sports injuries to chronic or organic complaints.”
I find this helps with my energy flow and FEELS good except when they hit the sore spots!
Good luck and enjoy a massage.