How to lose weight with knee problems?
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October 17, 2014 at 6:20 am
How to lose weight with knee problems?
I need ways to lose my weight, only problem is that, I have knee problems so a lot of the exercises hurt
Are there any exercises that I can do daily to lose weight that won’t hurt my knees.Thank You
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October 17, 2014 at 11:14 pm
Diet is a much more important factor in weight loss than exercize. Exercize is mostly about maintaining muscle tone, especially for someone with a disability who cannot do vigorous exercizes.
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