I hope all is well with u today.. I would just add that I was recently dx with Osteoporosis. I have been on 20 mg of prednisone, for a number of years. I would recommend taking calcium supplements if I were on the P. They started me out on Fosamax, and extra calcium also. I was only on it for a month and the news came out about it causing bone loss in the jaw. I’m on Actonel now, and I take 1000mg calcium supplement daily.