Reply To: Abdominal muscle spasm and pain

March 12, 2017 at 12:31 pm

I have probably the exact same thing right now though it is part of a group of spasms from my neck to my groin. It makes me nauseous. I find if I press in my umbilical area for at least a minute it will relax. I know this is completely counterintuitive but it does end the cramp way earlier than its natural course.