February 1, 2010 at 12:20 pm
I ran/jogged for 10 minutes on the treadmill Saturday. I was grinning from “ear-to-ear” although breathing hard and sweating profusely (I know, TMI). Actually running again on the treadmill (and not feeling like a face plant was imminent) was thrilling. I noticed my lower back was a little tight towards the end (my neurologist warned me that my core muscles still need strengthening). My legs are a little tight today, but I feel well enough to try it again tonight 😮 . I have a long way to go to make it to a 10K, but the journey has begun.