Reply To: Residuals?
I can’t speak for anyone else, or with any medical authority, just from personal experience. It’s a year and a half for me and I still have a ways to go but am much better than I was, thank god.
What I’ve noticed is that when I do more than normal, my weakest muscles (right side for me) feel it the strongest. They may contract, cramp or hurt. Also, they feel weaker. Length of time depends on how much I overdid it. Can last a day or two, or longer, if I really pushed myself. Occasionally, the old nerve pain resurfaces, too.
I am awed that you are able to run again. It gives me hope, thank-you! 🙂