Fatigue…

Fatigue seems to be a residual that most of us just have to live with, just like so many of the automimmune illnesses. I fought it for so long, until I would virtually hit what I termed “the brick wall.” It’s taken me 5 years, but now I have learned one thing, that unless I am well rested I will feel horrible. I now admit to needing 10-11 hours of sleep every night, & I am not embarrassed to admit it.