Reply To: Restless leg syndrome
Over the last 2 years or so I’ve been taking 400 MGs of Magnesium per day. Additionally I’ve been drinking diet tonic water throughout the day, for its quinine for muscle cramping. Its been helpful but not to the extent the Ropinirole is for me for RLS.
I seem to get cramps in bunches. I’ll go 2 to 3 weeks in good shape, but, then a couple of days of countless ones. I think colder weather is a negative factor but I’m not sure. This has not been the perfect solution but it is much better than anything I know.