Reply To: Effects of GBS over 2 years later
Agree with GH. Avoid antidepressant meds. Avoid carbohydrates to excess. That’s hard because carbs, particularly sugar, make the body happy. You don’t have to focus on the inabilty to work out. Get up out of the chair and walk around the house. Increase the time gradually. Walk outside when you can. Get assistive devices if you need them
Most importantly. Be happy. You’ll have to forget what was and overlook what is. Put on a smile minute after minute and focus on something you love. The days and weeks will follow and you will feel better.