sprains

Hello Chrissy,
I have broken my foot twice and sprained my ankle three or four times. One broken foot I needed a walking caste and the other was a fracture that healed on it’s own. The sprained ankles just healed on their own the way a sprained ankle on anyone heals. I always wear good sturdy ankle high boots from the time I get up in the morning to the time I go to bed at night that I buy at LLBean or LandsEnd and they work as an ankle brace and ankle support because I have weak ankles and without them my ankles would give out and they’d turn sideways. That was weird when I looked down and saw I was trying to stand on the side of my foot. The only time my ankles will turn is when I try to wear fashion shoes or sandals and that’s the only time I’ll stumble.
I wear my boots rather then risk a fall.