January 8, 2008 at 12:26 am

Hello Linda,
I thought a big mickey hug might help right now. I know how it is when you can’t sleep, my sleeping patterns change so often, I just have to manage with what sleep I can get, which isn’t enough. My problem is physical sensations, a pillow between my legs help, but nothing works for my arms and the only positions I can lay is on my side. Sometimes I try too much to rebuild muscle strength and I start to feel like what’s the use and that’s when I need to back off for awhile, not try so hard and just do things to maintain.