I can sympathize. I am up in the mountains of central Pennsylvania. The rumor is that we get the second least amount of sunny days in the U.S. For Christmas this year I got my wife a Day Light sunlamp/lightbox. I intend to use it too. It’s supposed to help with SAD, the blues, depression, and is also supposed to help regulate sleep. Don’t know if it will help with my Vitamin D deficiency. I’ll let you know how it does for us.