If you don’t like the taste of Gatorade, try SmartWater. It’s unflavored bottled water, with a full electrolyte load.
(Now, do I have to put in a disclaimer, or are we all “big people”?). 🙂
While doing further research, I verified something I thought I’d learned in school…electrolytes are what allow bodily fluids to conduct electricity. Reduced electrolyte levels impair proper nerve and muscle activity. Sounds pretty relevant to neuropathies, doesn’t it?