Reply To: what do YOU do to feel good despite CIDP ??

October 6, 2012 at 9:48 pm

Yes…. thai massage sounds great… i try to get massage once a week.  also the exercise helps alot… just to move about is good… either on  a treadmill or bike if u can…i like yoga too.  but i have to keep it simple, sometimes pain keeps me from doing anything too advanced.  but that’s ok.   i try to go to the gym a few times a week and realize that ANYTHING i can do for at least a half-hour is GOOD !! it ‘s good for my mind and it’s good for my body, no matter what shape it’s in !!   Steven