Reply To: Muscle Tightness

GH
May 30, 2012 at 10:13 pm

I don’t think anything works better than time. I’m a year and a half out of the hospital and, although walking reasonable well now, I still have soreness in the legs, sharp sensations in the nerves in the lower legs, and a burning sensation in the feet. The last is there all the time, but only severe when I am on my feet for a long time.

I’ve never taken anything for pain since getting off pain meds as soon as my recovery started. I have taken B12, which may help nerve healing, and also alpha-lipoic acid. I don’t claim these will help, but I take them anyway in case they do.

The only thing I can suggest is regular moderate exercise and patience.