Reply To: B complex vitamin

May 12, 2012 at 2:39 am

I used to take complex vitamin B 3 times a day- my ob/gyn (so much more to me than just a baby/menopause dr; it’s someone I have the utmost faith and respect for and whose extensive medical knowledge is a wonderful resource for me) ran my levels and I was way, way over the max (200- 500% over norm). She told me that at such excess amounts can cause neuroligc problems /balance, etc I stopped taking it completely. So I guess this email is a heads up for those who take the vitamin; be careful on the amount you take, as it can impact your neurologic symptoms.