"Energy level" vs "fatigue"

March 11, 2007 at 8:07 am

Kit, I think your post was the first one I read where someone said their ENERGY LEVEL was going up. You must be doing something right. The word ‘fatigue’ is so familiar here. Good for you. I hope it keeps on going up for you.
Daylight savings time hit at a very early hour this morning. Still dark out and although I love the longer days, its painful to get moving this morning. It may have something to do with the fact that we were out rather late last night. When I’m home, I crash very early.

Anyway, I don’t see myself doing the full 20 minutes today, but I think I’ll still try to squeeze in the hand weights and the hot tub. Can I count a few leg lifts in the hot tub as part of a work out?
Have a great day.