pl. dont take lot of supliments

June 11, 2007 at 5:20 am

[QUOTE=maureendk][FONT=”Comic Sans MS”][/FONT]
One thing I forgot to mention is that I take a lot of vitamins. Specifically related to GBS residuals, leg and foot cramps – I take magnesium, calcium and vitamin E. I also take B-complex, selenium, folic acid, vitamins C and D, Canadian ginseng, Omega, garlic, beta carotene and co-enzyme Q-10. I get through the long winters usually without even a cold and. in spite of not taking a flu shot, without the flu either. MK[/QUOTE]

Pl. dont take lot of vitamins. these vitamins you can get in natural way. Take fibre fruites, geen leafy vegetable,egg,Milk & Fish where you will get all vitamins in natural way with no side effect. Life is very priceous better avoid to take any supliments.