one step at a time

hi everyone,

Sorry I didn’t posted earlyer, i’ve been very busy with my company. I still have to earn a living hey?!
I’ve been going to the gym now for several weeks with my son, and I must say, that it does me a lot of good. The only problem is that my body doesn’t do what my mind wants it to do. My son stimulates me to do just that little bit more, and afterwards i’m beat. And I also lost some weight. I started out with 102,5 KG, and now, 8 weeks later i’m 96 KG. Wished that I wouldn’t be so tired all of the time.

For all of you who are trying to make a change, keep up the good work……