Must be the weather
Two days in a row I’ve done some form of exercise.
Did floor work with leg lifts yesterday and some 2 lb dumb bells for my arms.
Was feeling pretty perky this morning so I tried the treadmill. Made it 10 minutes, including the last 2 minutes backwards, and hanging on really tight. My PT had me doing this a couple of months ago to “reset my balance”. Pretty proud of myself. No bruises or bumps as a result of my “work out”.
Just checking in…