It’s a start!

January 31, 2008 at 2:54 pm

Well, I went to the gym with my son, and we had a little talk with the trainer there. I told him my story and it was his opinion that I made the right decision. He said that they have all sorts of programs to use, from very light exercise, up to bodybuilding. We spent an our there doing a lot of easy stuff, and I must say that it felt really good. I’m just going to take it easy and see were this adventure takes me. The important thing I guess is to be doing something and not just work all day, and working for me means mostly sitting down. Well that’s it for now, I’ll keep you posted. (that’s for those who are interested)