Hot water…

I remember the first time my husband was able to help me into a bathtub to take a hot bath (first time in 2 1/2 years.) Afterwards, the pain was excrutiating everywhere on my body. But two years ago (I am 5 years out), I started going to water aerobics & going into the hot tub. I wouldn’t say that it helps me, but it sure feels good at the time. I do know that hot weather & hot water do drain me though, but to me it’s worth it. Everyone is so different, that do whatever you feel works for you…