Help! Can’t seem to get back on track…
When this thread was first started I was really being faithful to the routine suggested by my PT. Got hit with some strong residuals and although they seem to be not as bad if I do nothing…I can’t seem to get going again. Am no longer in therapy. I know what I should be doing, but whenever I try to do a minimal amount of walking I am exhausted.
My primary care doc, who I really liked, has moved out of state and I am not seeing a neurologist regularly. Tired all the time, and working only 3 days a week. All I want to do is lay down when I’m not working.
Just need to get pumped up about starting a routine, but it hurts!
Kit, you are so faithful to this thread, always offering encouragement when I am sure you need it yourself. I keep checking in to see if something will inspire me or get me going again. I’m just not sure I can do it anymore.
Keep up the good and encouraging work.