Do be Careful Amy
“Push the Envelope”
But, just slightly, each time,
When the “tingling worsens” back off?
Maybe take notes (I can no longer read my handwriting)
But, that way you are strengthenng, rathr thn weakening, yourself
It’sa Balance, between working/stretching te muscles
and stessing th nerves?
Just My Thoughts
Write me, if you like