better/worse

Hi,
Things That Make Me Feel Better
sleep! When I sleep the numbness shuts off.
cool crisp air on my skin when I’m outside
going on a cruise makes me feel alive!

Things That Make Me Feel Worse
over-scheduling myself, doing too much in one day.
not enough sleep. If I can sleep I have more energy
STRESS STRESS STRESS!

I’ve been alone for too long, what is sex?